About us

If you're looking for a fun and effective way to improve your fitness and work towards a strong, balanced, and flexible body, look no further than the TRX System! This unique form of suspension training, also known as Total Resistance Exercises, was created by former U.S. Navy SEAL Randy Hetrick and utilizes a specially-designed TRX Suspension Trainer to help you achieve your fitness goals. By using your own body weight and the force of gravity, the TRX System provides a full-body workout that targets your strength, balance, flexibility, and core stability all at once. Say goodbye to boring workouts and hello to a challenging and enjoyable fitness routine with TRX!

TRAIN WITHOUT LIMITS

The smartest gym is the one you already own — your body. TRX powers it by making everything else around it as challenging or easy as you need it. Things like balance, stability, time under tension — everything your body needs to get strong, get fast, move better than ever before. All you have to do is change the angle to change the challenge.

EFFICIENT

The simple, compact design conveniently replaces dozens of traditional weights and workouts so your gym is wherever you need it to be.

VERSATILE

TRX empowers you to increase or decrease resistance on a micro scale to tailor every workout to your goals and ability.

WORLD CLASS COACHING

TRX harnesses the power of gravity and time under tension to fire up muscles you never knew existed for better, faster strength training results.

SET UP IN SECONDS

IT STARTS WITH THE ANCHOR

Each Suspension Trainer connects to an anchor—a specially designed overhead attachment point—for your workout.

NO DRILL. NO PROBLEM

All TRX Suspension Trainers come with a Door Anchor and a Suspension Anchor. Set up your workout in under a minute, without any special tools.